A MUST HAVE!
Yoga is not normally my thing, but I wanted to give it a try, so I got this video. I LOVE IT, I LOVE IT, I LOVE IT!!! After a few short weeks I am feeling better and, more importantly, I am LOOKING better!
great video
Terrific workout. It manages to be difficult physically while still relaxing mentally. I would recommend this video to anyone from yoga beginners to yoga experts.
Easy, Relaxing
These workouts were not what I expected. Since it is for "weightloss" I expected the workouts to be more challenging and work up more of a sweat. This is not the only video I'm using, so I cannot tell if it is making a significant impoact on my weight or not. I would do other workouts during the week and use this as a supplement versus relying solely on this workout for weightloss.
That being said, I do like using it because it is easy and also relaxing, so it is good to use before going to bed at night or if you do not have enough energy to do an intense cardio workout.
The one thing I really dislike about this video is her cues to not exactly match up to what she is doing on screen (they often come too early, sometimes too late). Also, she does not always describe in enough detail what she is doing, so it is difficult when you are not in a position to look at the screen. This is my biggest pet peeve when using workout videos, especially if they are yoga or...
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