Saturday, September 28, 2013

What to Expect When You're Expecting - Workout



Okay workout -- not as challenging as I'd hoped.
This DVD has 6 ten-minute workouts -- three "cardio", two "strength" and one relaxation. I've done the first five, and nothing felt particularly taxing. (I'm about 7 months pregnant and worked out regularly before becoming pregnant.) They're pretty informal, with lots of giggles from the women doing the routines, which could be either fun or annoying, depending on what you like in a workout video. I like that you can build a custom workout from the six segments, and the workouts themselves, if not overly challenging, at least feel pretty good. The extras are nice, too. If you were in good shape before getting pregnant, this might be a little too low-key for you, but it's fun, and I'm finding it a nice way to inject some variety into my workout routines.

Details about the segments (~10 minutes each):

Cardio:
(These feel to me like they're lead by Barbie, Skipper, and their friend -- but they're fun. None of them really gets me breathing hard at this point,...

Love it!
I just bought this dvd today and I'm not going to lie I was a bit questionable on it because I thought it was going to be super easy like the workout video I just bought the week before, but after doing some of the workouts today I must say I completely love this workout video. I like how there are different types of cardio and strength workouts so I wont have to do the same thing ever day. I also love how its actually makes me work up a sweat and it made for all trimesters with women from their 1st trimester in the video to about to pop and of course some of the workouts have water downed options for those who are farther along. I would recommend this to anyone it really is a great work out at a really great price.

Great Workout!
I have never written a review before but, I can not say enough great things about this DVD. I wish that I found it sooner as I'm in my 3rd trimester now! Pre-pregnancy, I was extremely active- going to the gym everyday, etc. This is the first pregnancy video I have found that give any decent workout. I love that I can customize it! You can workout 10-60min! I'm a bit sore the next day! I am finally feeling strong again, and not huge and out-of-shape! Really wish I had found this sooner!! It is easy to follow along, and very modern....Highly recommend!!!

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