repeat
alot of the same things done in another dvd - great short workouts but to many repeats if you already have other dvds from yoga journal
Finally a yoga DVD that really is for beginners
So, let me say first that the film sets are boring (completely white) and the folks doing the yoga are just okay. But I didn't buy this DVD to be entertained, I bought it to be instructed as a beginner in yoga... and it accomplishes that task better than any other DVD I own. There are several short (20 minutes) routines that I can do with effort and there are more to be worked up to. I think I'll be using this one for awhile... then I'll move on to the more challenging "beginner" DVDs I own that are collecting dust.
Just Love this set
Perfect. I pick my mood and my workout based on how I feel that day. Sometimes I just don't feel up to pushing myself but still want to do something so I don't feel bad for blowing off a workout. I can see this is going to be my Yoga Bible for a long time based on the available workout options. Very well done. Think you will like it if you are like me.
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